Seechanges Therapy
How It Works
What is Hypnosis?
Before your first experience of hypnosis, it is not unusual to feel a little apprehensive, so let's talk about it and I am sure we can overcome any concerns. Hypnosis is really little more than a focusing of attention, a complete concentration of the mind. We all experience hypnosis daily, such as when daydreaming ... just before we drift off into full sleep... arriving somewhere with no memory of the journey ... distracted by a creative pastime without realising how many hours have passed. Our therapy session will use similar states to direct attention inwards, towards feelings and emotions, where the problems are rooted.Unconsciously, our mind is perpetually working for our protection and survival, absorbing and processing millions of pieces of information, all the time searching for solutions for us. Mostly, things run pretty smoothly on their own, but sometimes processes backfire or fail, wires become crossed, messages are unhelpful. When everything works together in harmony, for our benefit, life progresses as we wish and we are creative, capable human beings; when it does not, there is conflict, and things go wrong. (see below for "Is It For Me?")
Direct Contact Form ( click
HERE )email: bernice@seechanges.co.uk phone: 01780 678565 (click
HERE to connect )
Unconsciously, our mind is perpetually working for our protection and survival, absorbing and processing millions of pieces of information, all the time searching for solutions for us. Mostly, things run pretty smoothly on their own, but sometimes processes backfire or fail, wires become crossed, messages are unhelpful. When everything works together in harmony, for our benefit, life progresses as we wish and we are creative, capable human beings; when it does not, there is conflict, and things go wrong.
(see below for "Is It For Me?")
Direct Contact Form
( click
HERE )
email: bernice@seechanges.co.uk
phone: 01780 678565
(click
HERE to connect )
What Should I Expect? Your Therapy
My approach is designed for you - to meet your needs, to respond to your requirements, using respected, reliable counselling, therapeutic and hypnotic practices, adapted to your situation, lifestyle and resources, for the best outcomes. All therapy will be carried out with your permission and approval, in strict confidence, in a respectful, ethical and considerate manner.
Relaxation will form part of the treatment, which is important for most clients. The style of therapy will depend upon the nature of your consultation, which we will discuss at the outset. As we progress, I will continue to assess and modify, to check on your satisfaction, to accommodate changes or new discoveries, so you can be confident throughout of the best possible consideration and conclusion.
It could take only one session, although most frequently noticeable change begins after 2 or 3 sessions. Serious, deeply-rooted concerns can require 12 sessions or more.
Direct Contact Form
( click
HERE )
email: bernice@seechanges.co.uk
phone: 01780 678565
( click HERE
to connect )