Hypnosis and Therapy                01780 678565

 Bernice Hardwick                bernice@seechanges.co.uk

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The overwhelming weight of research shows that the single most significant indicator for successful therapy is the relationship with the therapist rather than the type of therapy.  In my experience, it is certainly a major factor, which is one reason I offer a free, initial, shorter consultation, in person or on the phone, whatever is easier for you, so you can make up your mind about me - I can only be myself, but if that works for you, you can be assured absolutely of my commitment and professional approach throughout.


My particular areas of interest are confidence, self-esteem, anxiety, depression and the effects of stress, but this covers a vast spectrum of concerns, including phobias, compulsions, obsessions, panic, pain, addictions, confidence, self-esteem, anger and so much more. In fact, almost any condition can be aggravated by stress and anxiety - if you know that you struggle with certain situations, you will tend to worry beforehand about whatever you regard as the problem (e.g. blushing, stammering, clumsiness, inability to speak, being sick) and potentially make it more likely to happen. It is not unusual for something of this nature to build into a major social anxiety and become enough to destroy confidence or eventually prevent a person going out at all; sometimes, drink or drugs become the short-term "solution".  


    Hypnosis and therapy helps many emotional and personal concerns, I am happy to discuss yours.

Tel.01780 678565                         email: bernice@seechanges.co.uk



 Privacy Statement in Accordance with the General Data Protection Regulations 2018


When you make an enquiry or become a client, it will be necessary for me to collect personal information such as name, title, address, email, phone number, which will be used only to process your request and in connection with your therapy. During therapy, I will usually need to record further personal information as confidential notes for the sole purpose of the work we are doing towards your well-being and improvement. The lawful basis for collection and processing is consent, and for this reason you will be asked to sign a consent agreement at the outset of your therapy, although you may choose not to do so. This information will not be shared with any other parties, and every precaution will be taken to ensure it is accurate and current, as well as to store it securely and avoid loss or misuse. You may request that any or all of this information be deleted from my records at any time.